it is possible to change the Systick interrupt priority and the period of the interrupt, but this is not recommended because several drivers make use of the 1ms period of time

#include "bsp.h"

int main(void)
{
    /*seed variable to track the last time we check the systick count*/
    uint32_t tickstart;
    
    /*Init library and the systick timer*/
    HAL_Init();
    
    /*set the new tick frequency to 10ms*/
    HAL_SYSTICK_Config( SystemCoreClock / (1000u / HAL_TICK_FREQ_100HZ );
    /*set priority to the lowest level*/
    HAL_NVIC_SetPriority( SysTick_IRQn, 2u, 0u );          
    
    /*get the current tick for the first time*/
    tickstart = HAL_GetTick();      

    while (1)
    {
        /* query if already pass 200ms (ticks) since we got the current tick value*/
        if( (HAL_GetTick() - tickstart) >= 20 )
        {
            /*at this point 200ms has been elapsed and we need to take the current tick count again*/
            tickstart = HAL_GetTick();
            
            /*we do anything we want here and every 200ms */        
        }
    }
}

ints.c

/*To track the tick count we need to call the function HAL_IncTick on the vector interrupt*/
void SysTick_Handler( void )
{
    HAL_IncTick( );
}